For its lover, a cup of tea is a cup of life. It is the second most consumed beverage in the world. People love to consume it on their relax time in the afternoon or serve it to their guest. British have the most appreciation for this beverage. There are some types of tea you should know and each of them has its advantage to ones’ health. Black and organic green tea is the most common type that can be found anywhere.

Organic tea contains antioxidants that prevent our body from harmful radical substances. Radical substances are associated with many signs of aging, including wrinkles, dark spots and certain diseases, even cancer. This tea helps you to manage your weight by increasing metabolism, burn fat and block fat absorption from food.

Black tea is a type of tea that undergoes more oxidation than oolong tea, green tea or white tea. This tea is also derived from the same plant Camellia sinensis. It generally has the aroma and color infusion that is more powerful than other types of tea. This tea is the most widely known of South East Asia, and most often served in a variety of occasion. It is best served hot.